Introducing Spa Yoga to Glow Day Spa. We are partnering up with Yoga Instructor Cass who will be doing a 1 hour Yoga class, followed by a relaxing Natural Pedicure.
Includes a Light Breakfast & Mimosa.
Saturday August 6, 7:30am
Spa Yoga Class & Pedi
$123
+ tax & gratuity (Approx time 2.75 hr)
Yoga Instructor - Cass Jac @cassjac will be guiding you through a beginner-friendly 60 minute yoga sequence that offers both Yang (strengthening ) and Yin (deep stretching) movements that will leave you feeling balanced, energized, and ready to embrace the day ahead.
What's Included:
60 minute Yoga Class with Cass Jac
1 Natural Pedicure
1 Light Breakfast
1 Mimosa
What to Bring:
Spa Yoga Mat
Water
Active Wear (dress according to weather, Yoga will be on Roof-top patio)
Change of Clothes for Pedi
Meet Cass Jac
Cass is a Barrie local, a mother of two young boys, and a yoga teacher with 10 years of experience in guiding mindful movement. Cass has completed over 1000 hours of yoga teacher trainings across the globe and is certified to teach various styles of yoga including Hatha, Vinyasa, Sivananda, yin, prenatal and postpartum yoga.
With tens of thousands of classes taught, She may be best recognized for her Yang-Yin (half fast, half slow) classes. Cass loves working with beginners and finds so much joy in being apart of the others’ self-care journey. When not on her mat, you can find her juggling a toddler, a 10-month old, a dog, a husband and 2 cats! Thank goodness for yoga!
@cassjac